Supreme Chi Living

An Online Journal by American Tai Chi and Qigong Association

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Chi and Yoga

Green Tea and Tai Chi for Postmenopausal Osteopenic Women
Photo by: Lefebvre Jonathan
Tai Chi as An Adjunct Physical Activity for Older Adults in Cardiac Rehabilitation
Photo by: Jason Winter
Qigong's Effects on Stress, Neck-shoulder Pain and Life Quality in A Computerized Office Environment
Photo by: Jorge Casais
Tai Chi, Qigong, Yoga Therapies and Osteoarthritis of the Knee
Photo by: Jason Winter

The Treasure Missing in Many Tai Chi and Qigong Practices

Tai Chi and Qigong Practice at Beach or in Flight

Do Tai Chi or Qigong While You Golf, Run, or Swim

Tai Chi Certification

The Tai Chi Certification from American Tai Chi and Qigong Association accredits Tai Chi teachers, schools and practitioners of any style, program, lineage or application.

Extraordinary Chi

Dairy Farmers in U.K. Practice Tai Chi for Organic Cows to Raise Milk Yields

The Federation of Organic Milk Groups of (FOMG) is made up of organic dairy farmers from across Britain to promote organic milk. Some of its farmers performed Tai Chi in front of cows because they believe Tai Chi "can bring an additional spiritual uplift to their herds, fields and farmyards".