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Tai Chi Qigong for Health >> Tai Chi Qigong for Mental Health

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   Featured Articles
The Scientist Who Brought Mindfulness Meditation to Medicine
How T'ai Chi Improves Memory
Psychiatric Expert: Tai Chi and Qigong Can Improve Mood in Older Adults
US News & World Report : Schools Use Mind-body Relaxation Techniques to Help Kids Fight Anxiety
Teaching Tai Chi to Middle School Students for Stress Reduction
With Its Discipline and Rigor, Tai Chi Helped Former AOL CEO Handle Business Challenges


   Scientific Evidences
For Students, Qigong May Improve Self-Image and Reduce Distress and Stress
Shaolin Dan Tian Breathing Fosters Relaxed and Attentive Mind
Tai Chi Improves Sleep and Reduces Stress in College Students
Meditation Effective to Reduce Stress in At-risk Minority Secondary School Students
Combination of Behavioral Rehabilitation and Qigong Benefit Burnout Patients on Sick Leave
Tai Chi Has Significant Impact on Reducing Depressive Symptoms of Older Adults
The Tale of Sara - How Qigong Helped Her with Mood Recovery
Tai Chi and Qigong Viable for Post-traumatic Stress Disorder
The Effect of Qigong on Depressive and Anxiety Symptoms
Tai Chi Shows More Effects than Walking on Oxidative Stress in Older Adults
Tai Chi Reduces Inattention in Healthy Young Adults
Tai Chi as an Alternative and Complimentary Therapy for Anxiety
Tai Chi Boosts Efficacy of Antidepressant Therapy in Older Adults
A Stress Management Program with Qigong Element for Elementary School Teachers
Tai Chi Moves Improve Moods and Fight Depression in Elderly
Qigong May Be an Effective Self-management Therapy for Burnout
Nurses' Expectations and Preferences for Mind-body Practices to Reduce Stress
The Effects of Qigong on Anxiety, Depression, and Psychological Well-being
Tai Chi Attenuates Psychobiological Stress Reactivity in Healthy Subjects
Tai Chi Improves Sleep Quality and Depression for Late Life Insomnia
Tai Chi Qigong Improve Mood and Self-esteem for People with Brain Injury
The Benefits of Tai Chi for Residential Patients with Schizophrenia
Neuropsychiatric Symptoms and the Use of Mind-body Therapies


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Tai Chi and Qigong Basic
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