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Tai Chi Qigong for Health >> Tai Chi Qigong for Mental Health

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   Featured Articles
Psychiatric Expert: Tai Chi and Qigong Can Improve Mood in Older Adults
How T'ai Chi Improves Memory
The Scientist Who Brought Mindfulness Meditation to Medicine
With Its Discipline and Rigor, Tai Chi Helped Former AOL CEO Handle Business Challenges
Teaching Tai Chi to Middle School Students for Stress Reduction
US News & World Report : Schools Use Mind-body Relaxation Techniques to Help Kids Fight Anxiety


   Scientific Evidences
Qigong vs. Tai Chi for Depressive Symptoms
Qigong as a Positive Vegetative Biofeedback Therapy for Reducing Anxiety
In Dartmouth's New Theory about Stress, Qigong Gets Spotlight
Baduanjin Qigong Improves Mental Health
The Effects of Tai Chi in Centrally Obese Adults with Depression
Tai Chi as an Alternative and Complimentary Therapy for Anxiety
Tai Chi Improves Sleep Quality and Depression for Late Life Insomnia
Tai Chi Reduces Inattention in Healthy Young Adults
A Stress Management Program with Qigong Element for Elementary School Teachers
Tai Chi Shows More Effects than Walking on Oxidative Stress in Older Adults
Neuropsychiatric Symptoms and the Use of Mind-body Therapies
The Effect of Qigong on Depressive and Anxiety Symptoms
Tai Chi and Qigong Viable for Post-traumatic Stress Disorder
The Effects of Qigong on Anxiety, Depression, and Psychological Well-being
The Benefits of Tai Chi for Residential Patients with Schizophrenia
The Tale of Sara - How Qigong Helped Her with Mood Recovery
Qigong May Be an Effective Self-management Therapy for Burnout
Tai Chi Has Significant Impact on Reducing Depressive Symptoms of Older Adults
Combination of Behavioral Rehabilitation and Qigong Benefit Burnout Patients on Sick Leave
Tai Chi Attenuates Psychobiological Stress Reactivity in Healthy Subjects
Meditation Effective to Reduce Stress in At-risk Minority Secondary School Students
Tai Chi Improves Sleep and Reduces Stress in College Students
Nurses' Expectations and Preferences for Mind-body Practices to Reduce Stress
Tai Chi Moves Improve Moods and Fight Depression in Elderly
Shaolin Dan Tian Breathing Fosters Relaxed and Attentive Mind
For Students, Qigong May Improve Self-Image and Reduce Distress and Stress
Tai Chi Boosts Efficacy of Antidepressant Therapy in Older Adults
Tai Chi Qigong Improve Mood and Self-esteem for People with Brain Injury


   Video(DVD), Books



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