A Top American Physician: Practicing Tai chi May Promote a Longer Life
September 28, 2012 -
Patrick B. Massey, M.D., Ph.D is medical director for complementary and
alternative medicine for the Alexian Brothers Health System. Dr. Massey is named
one of "America's Top Physicians" in Internal Medicine/Integrative Medicine.
Just recently, Dr. Massey wrote an article for Daily Herald with the title
"Practicing Tai chi May Promote a Longer Life".
In the article, he
suggests that the practice of tai chi may affect our very DNA promoting longer
life based on some preliminary research. Given the health benefits, Dr. Massey
thinks adding tai chi to your weekly exercise routine might be worthwhile.
link to read the full article by Dr. Massey .