Supreme Chi Living

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Featured Articles

	Growing From a Tai Chi Student to a Tai Chi Instructor
	The Earth Element in Tai Chi
	I Landed a Full-time Job Teaching Tai Chi at VA!
	The Tai Chi Scenes in Avatar: The Way of Water
	Reviving a 32-year-Old Martial Arts School Hit by the Pandemic
	An American Ambassador of Tai Chi to Africa
	Drink Your Tea
	How We Have Kept Tai Chi Classes Going in the Pandemic
	Our Group Practice of Tai Chi and Qigong During the Pandemic
	TRANSFORMATION: Tai Chi Movements with Verbal Affirmations
	Survey: Looking Back at 2020 and Looking Ahead to 2021
	ATCQA Survey Results: Have You Restarted In-person Classes?
	VA Survey: Tai Chi Brings Significant Health Benefits to Veterans
	The Idealist and Pragmatist View of Qi in Tai Chi and Qigong
	Survey: Have You Restarted In-person Tai Chi/Qigong Classes?
	Teaching Tai Chi Online: Moving from Fear to Competency
	Latest Trends in Tai Chi and Qigong Use Among American Adults
	Zhan Zhuang - Standing Like a Tree Trunk
	An Evolutionary and Revolutionary Journey in Teaching Tai Chi
	My Donation Classes during Holidays
	The Success of Qigong at Medical Center Senior Program
	Musings in the Desert
	How a Project Manager/Engineer Blends Tai Chi in His Work
	A Metaphor for Practicing Tai Chi
	As New Year Starts, Plan Your Personal Development
	Why a Doctor Calls His Tai Chi Instructor "Mentor"
	Feeling the Form: Visualizing the Muscle Movements through Single Whip
	New Clinical Practice Guidelines Recommend Tai Chi
	Waist and Knees
	The Soft Answer - a Verbal Tai Chi System
	Integrating Tai Chi Helps Doctors Improve Patient Satisfaction
	The Four Dimensions of Purpose
	The Silent Strength of Wuji
	Dragon Dao Yin, a Complement to Tai Chi and Qigong
	Bodymind vs. Mindbody, Integral vs. Integrative
	Nobel Prize Puts Complementary Medicine in Spotlight
	In a Class by the Author of "Harvard Medical School Guide to Tai Chi"
	Practice Tai Chi and Qigong on the Beach, by the Road and on the Plane
	CDC: Tai Chi Highly Cost Effective for Preventing Falls
	The Tales of Two Integrative Health Programs with Tai Chi & Qigong
	A Small Move by Congress, a Big Leap for Tai Chi and Qigong
	The Lineage
	How Qigong May Help Abused Women
	The ATCQA 2014 Contests Winners Announced
	My Perspective of Balance
	ATCQA Launches 2014 Contests
	Key Tai Chi and Qigong Events in 2014
	Wall Street Journal and Fox News Run Reports about Qigong
	Thanks for Giving, the Tai Chi Way
	Decode Tai Chi PRACTICE
	What Obamacare (the Affordable Care Act) Means for Tai Chi
	ATCQA-certified Tai Chi instructor Named Outstanding Adjunct Faculty by the Largest Community College District in the U.S.
	When I Contract with Community Centers and Nursing Homes
	Reuters: Tai Chi, the Staple in Senior Citizen Centers
	Jet Li Teams Up with Chinese Business Tycoon to Start a Tai Chi School
	"Matrix" Actor Talks about His Director Debut with Movie "Man of Tai Chi"
	How I'm Expanding My Tai Chi Classes into Big Hospitals
	How I Worked Wonders for My Students
	Harvard Medical School to Release Tai Chi Guide
	Tai Chi Teachers Creating 3D Online Tai Chi Learning Game
	The Four Enjoyments in Tai Chi and Qigong
	The Fitness Trends in 2013
	The Burke Rehabilitation Hospital Certified as ATCQA Teaching Center
	Every Teacher is A Student and Every Student is A Teacher
	A Top American Physician: Practicing Tai chi May Promote a Longer Life
	When Am I Going to Get It?
	Working Wonders with Tai Chi for Special Olympics Athletes
	Tai Chi, My Passion: Growing Into Myself
	Push Hands in the ER: A Surprising Benefit of Tai Chi in Hospitals
	A Special Class of People
	The 14th World Congress on Qigong & TCM to Take Place in May in Toronto
	ATCQA 2012 Writing Contest Winners
	ATCQA 2012 Writing Contest Winners
	Consumers Win Big at Consumer Electronics Show Digital Health Summit
	Tai Chi and Qigong, My Passion for Life!
	Tai Chi and Qigong � Part of the Global Awakening?
	The 2012 ATCQA Writing Contest
	In 2012, What Will Be Hot in Health and Fitness?
	Meditation Can Reduce Health Care Costs
	Keanu Reeves Moving Ahead With MAN OF TAI CHI
	Tai Chi, One of Dr. Oz's Health Boosting Secrets From Around the World
	Jet Li to Produce and Star in a New Movie about Tai Chi
	A Tucson Tai Chi Teacher�s Reflection on the Shooting Tragedy
	Exercise is Medicine
	From "Warrior" to "Healer": A Former FBI Agent and Army Soldier's New Mission
	The Treasure Missing in Many Tai Chi and Qigong Practices
	Back-to-school Checklist for Your Tai Chi or Qigong Classes
	Tai Chi, Qigong, and the 2012 Phenomenon - Can a Mind-Body-Spiritual Thriller Change the World?
	Dairy Farmers Practice Tai Chi for Organic Cows to Raise Milk Yields
	Tai Chi and Qigong Practice at Beach or in Flight
	This July 4th, an America Record for Tai Chi May Be Set
	Tai Chi and Qigong - the Green Exercises Inside Out
	Do Tai Chi or Qigong While You Golf, Run, or Swim

Scientific Evidences

	Biomechanics Analysis of Seven Tai Chi Movements
	How Qigong May Help Prevent Drug Relapse
	How Veterans Affairs Used Telehealth for Tai Chi and Qigong During COVID-19
	Tai Chi Reduces Drug Craving in Women
	The Joint Biomechanics of Different Skill Level Practitioners in Chen-Style Tai Chi Punching
	Qigong Changed Sexual Function Satisfaction in Spanish Postmenopausal Women
	A Call to Use Tai Chi to Improve Recovery From COVID-19 and Long COVID
	Data Enhancement Method Shows How Tai Chi Improves Spinal Health in University Students
	Diversification of Holistic Practices, Including Tai Chi & Qigong, in a Large City
	Tai Chi and Qigong for Executive Function in Middle-Aged and Older Adults
	The Most Popular Tai Chi Style and the Most Studied Health Benefit During 2010 to 2020
	How Qigong May Benefit the Physical and Cognitive Performance in Young Sedentary Females
	Effects of Qigong on Health among African Americans
	Testing a Mobile App for Delivering Qigong Training
	Drinking Problems Make People More Likely to Do Tai Chi or Qigong
	Brain-Mind-Body Practice and Health
	Evidence and Feasibility of Implementing an Integrated Wellness Program
	Qigong Breathing Exercise May Help Weight Control
	How Prevalent Are Tai Chi and Qigong in the US Workforce
	Qigong for Injured Military Service Members
	Maximize the Effects of Tai Chi by Using Music
	Effectiveness of Tai Chi on Physical and Psychological Health of College Students
	Judging the Aesthetic Quality versus Technical Skill in Tai Chi Movements
	Can Social Support Enhance the Benefits of Tai Chi?
	Tai Chi Shows More Positive Impact on Quality of Life than Gym Exercise and Book Clubs
	Use of Complementary and Alternative Medicine Increases Positive Lifestyle Factors
	The Construction Principle of the Tai Chi Diagram
	Influence of Personal Patterns of Behavior on the Effects of Tai Chi
	The Defense Technique in Tai Chi Push Hands

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